Beef jerky is high in protein and doesn't raise your level of insulin, the hormone that signals your body to store fat. This makes beef jerky an ideal between-meals snack, especially when you're trying to lose weight.

A bag of beef jerky will power your mind through the afternoon slump more effectively than a sugary drink. Although glucose is your body’s primary energy source, new research shows that your brain prefers protein. Scientists were able to establish that orexin cells, which release stimulants into your grey cells to keep your brain alert, work most effectively with protein-based fuel.

Nutritional Info 

(80g)- 24g of Protein

(12g)- 4g of Protein